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Are You Fit Enough For Golf?
Having golf skills and techniques isn’t enough to be good at it – you need to be fit and in shape in order to master those skills as well. Whether it seems like it or not, golf is a physical sport that has the potential to put a lot of strain on the body. If you aren’t fit enough for golf, not only will you not play as well, but you run the risk of getting seriously injured!
There are even specific companies that specialize in golf-specific fitness and performance programmes for players of all ages and standards, like Golf Fit. It’s philosophy is that physical conditioning for golf is not just the for the top professionals, but something that can improve the game of all golfers.
Every golfer should get their body in the best shape possible to perform the best on the course!
Read the full story here :: Are You Golf Fit?