{"id":1930,"date":"2019-11-05T12:00:20","date_gmt":"2019-11-05T12:00:20","guid":{"rendered":"https:\/\/www.thegolfshoponline.co.uk\/blog\/?p=1930"},"modified":"2020-03-10T11:58:21","modified_gmt":"2020-03-10T11:58:21","slug":"head-games","status":"publish","type":"post","link":"https:\/\/www.thegolfshoponline.co.uk\/blog\/head-games\/","title":{"rendered":"Head Games"},"content":{"rendered":"<p>There is a seemingly never ending supply of ridiculous golf help products, books, dvds, so on and so forth. The reason there are so many is simple- most of the problems with anyone&#8217;s game is in their head. As in every other area of life some products make people more confident about their game- just as wearing a suit can make one more confident when it comes to business affairs.<\/p>\n<p>One book on golf advises us to take advantage of this effective &#8216;brain hack&#8217; to literally self-hypnotize through visualization and ensure the solidity of your mental game. <em>\u2018Golfers Guide to Mental Fitness: How to Train Your Mind and Achieve Your Goals Using Self-Hypnosis and Visualization\u2019, <\/em>may have the longest title of a book you&#8217;ve seen, but the theory in it is exceptional. John Weir, the author, is a man who has dedicated his life to not just improving others&#8217; games, but their lives overall.<\/p>\n<p>It may sound silly, self-hypnosis, but it is based in solid psychological science and it&#8217;s designed basically to get passed that problem almost all of us have with our game- that nagging doubt about how we will hit the ball.<\/p>\n<p>Read more about the book and where you can get it here: Golfers Guide to Mental Fitness Book Review: Train Your Brain.<\/p>\n<p><a href=\"http:\/\/www.bunkersparadise.com\/41857\/golfers-guide-to-mental-fitness-book-review-train-your-brain\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.bunkersparadise.com\/41857\/golfers-guide-to-mental-fitness-book-review-train-your-brain\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new book out shows one way you can master the mental aspect of out game. Read all about how you can use self-hypnosis and visualization here. <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[159,7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.thegolfshoponline.co.uk\/blog\/wp-json\/\/wp\/v2\/posts\/1930"}],"collection":[{"href":"https:\/\/www.thegolfshoponline.co.uk\/blog\/wp-json\/\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thegolfshoponline.co.uk\/blog\/wp-json\/\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thegolfshoponline.co.uk\/blog\/wp-json\/\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thegolfshoponline.co.uk\/blog\/wp-json\/\/wp\/v2\/comments?post=1930"}],"version-history":[{"count":1,"href":"https:\/\/www.thegolfshoponline.co.uk\/blog\/wp-json\/\/wp\/v2\/posts\/1930\/revisions"}],"predecessor-version":[{"id":1931,"href":"https:\/\/www.thegolfshoponline.co.uk\/blog\/wp-json\/\/wp\/v2\/posts\/1930\/revisions\/1931"}],"wp:attachment":[{"href":"https:\/\/www.thegolfshoponline.co.uk\/blog\/wp-json\/\/wp\/v2\/media?parent=1930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thegolfshoponline.co.uk\/blog\/wp-json\/\/wp\/v2\/categories?post=1930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thegolfshoponline.co.uk\/blog\/wp-json\/\/wp\/v2\/tags?post=1930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}